Favorite Health Food: edamame
Favorite Sinful Food: chocolate
My Preferred Method of Exercise: walking
My Approach to Weight Loss: counting calories
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $45.01
Fatgirlfedup's Holiday Starter (Winner)
Non-scale victory of the week!
cooking almost all my meals for the week
What do you feel you could have done better this week?
Exercise and portion control
How many days did you exercise last week?
0
How would you rate your diet last week?
2
See lessNon-scale victory of the week!
getting my class set up ands killing my presentation
What do you feel you could have done better this week?
exercise, eating right, everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
sleep, diet, exercise, and tracking my food
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Non-scale victory of the week!
Keeping onto my egg fast
What do you feel you could have done better this week?
been more active
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To exercise more
See lessNon-scale victory of the week!
Eating enough fat and protein
What do you feel you could have done better this week?
late night smoothies. I need to stop eating those
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep and exercise
See lessNon-scale victory of the week!
portion control and only eating when I'm hungry (after a glass of water)
What do you feel you could have done better this week?
Eating more vegetables and sleeping more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Walking more
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Long-term goal weight
86 kg
What do you find most challenging in reaching your long-term weight loss goals?
I just get busy and forget to watch what I'm eating. I eat sporadically and grab whatever is close. It's usually healthy, but I just have a lot of it.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
sleep
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