Favorite Health Food: frozen grapes, more spinach than popeye
Favorite Sinful Food: my INDULGENCE = salty/sour
My Preferred Method of Exercise: working things into my daily routine
My Approach to Weight Loss: 70% diet 30% exercise
DietBet Winnings: $226.33
Mega Kickstarter (Winner)
Fatgirlfedup's Summer Start Off (Winner)
Non-scale victory of the week!
going for walks and getting out of the house 3+ days this week. Quarentine sucks!
What do you feel you could have done better this week?
probably better food tracking and at home excerise.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
track food daily and try and get active with my partner!
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Non-scale victory of the week!
I’be been waking up early everyday and making my breakfast and coffee at home!
What do you feel you could have done better this week?
minimizing temptation. I’m doing better at eating less of my temptations.
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
go to kickboxing 5 days a week and make sure to keep active on my days off
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Long-term goal weight
190 lbs
What do you find most challenging in reaching your long-term weight loss goals?
maintaining the motivation and momentum!
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
my main goal is to incorporate a healthy snack into each day and to make sure to prepare meals daily/in advance to avoid eating junk and take out.
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