Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being a stay at home mom with moments of high stress and not much community with the same health goals
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
7
How would you rate your current diet?
2
What are your goals for the upcoming week?
walking daily, drinking a gallon of water, a day tracking my calories and bedtime!
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