Favorite Health Food: green smoothies
Favorite Sinful Food: cookies and ice cream
My Preferred Method of Exercise: Zumba
My Approach to Weight Loss: Regular exercise
Fatgirlfedup's Holiday Kickstarter (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Fatgirlfedup's Summer Start Off (Runner-up)
Fatgirlfedup's Marching into Spring Slim Down (Runner-up)
Fatgirlfedup's New Year Fit Year (Runner-up)
Non-scale victory of the week!
I went to the gym when I didn’t feel like it and was encouraged while I was there - felt great!
What do you feel you could have done better this week?
Controlled my portions better.
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal prep and stick to the meal plan
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Long-term goal weight
215 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Being disciplined and sticking to good practices.
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
to make it to the gym 3 times this week
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