Non-scale victory of the week!
In went paddle boarding for the first time. I envisioned myself as an active person! Thats crazy to think.
What do you feel you could have done better this week?
I just started, but definitely commitment.
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
sleep, LIIFT4 workouts, clean eats
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