Aleka D.
Quick Facts
My Weight Loss Program: I don't follow a program
My Diet Plan: Keto
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $50.57
DietBet Games
Nat's No Excuses November DietBet (Winner)
Community Groups
Recent Photos
Dec 05, 2019
Nov 28, 2019
Nov 22, 2019
Nov 14, 2019
Nov 07, 2019
Non-scale victory of the week!
knowing my body is now back into ketosis after a binge weekend and I can recover quickly!
What do you feel you could have done better this week?
tortilla chips are still my downfall.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue to move more
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Nov 03, 2019
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
controlling my eating
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
What are your goals for the upcoming week?
to lose 2.5 lbs
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