Favorite Health Food: Water
Favorite Sinful Food: Fruity Pebbles
My Preferred Method of Exercise: Weights, hills, boxing
My Approach to Weight Loss: Keto-Water-Baby steps
DietBet Winnings: $39.71
Instant Loss Healthy Habits (Runner-up)
SURVIVING THE HOLIDAYS 101 - Molsinspire (Runner-up)
ketomermaid FALLing into health (Winner)
Non-scale victory of the week!
Resisted SO MANY foods but also allowed myself to enjoy the holiday
What do you feel you could have done better this week?
sweat more and prepped foods
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
water intake, 2 gym, join new bet
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Non-scale victory of the week!
resisted giving in and eating cheeseburgers and fries all week even when it was righting Rongelap of me
What do you feel you could have done better this week?
water intake
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
water and diet and 2 days gym
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Non-scale victory of the week!
drank way more water than usual
What do you feel you could have done better this week?
not eaten so much crap food
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
water and diet
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Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding a healthy balance w food
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
100oz water daily and keto meals
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