Non-scale victory of the week!
watched portion size better
What do you feel you could have done better this week?
planning
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
watched portion size better
What do you feel you could have done better this week?
planning
How many days did you exercise last week?
5
How would you rate your diet last week?
3
See lessLong-term goal weight
180 lbs
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
eat cleaner
See less