Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

eating!! i am very lazy when it comes to eating and that is going to be my biggest challenge

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

1

What are your goals for the upcoming week?

start to recognize my poor food choices and work on replacing with healthier foods