Favorite Health Food: soy
Favorite Sinful Food: pizza
My Preferred Method of Exercise: weightlifting
My Approach to Weight Loss: smarter diet
DietBet Winnings: $53.60
Get Fit with the Freemans! (Runner-up)
Choose to Lose with Breanne (Runner-up)
$200 IN BONUS PRIZES! STRENGTH IN THE SEASON! (Runner-up)
SURVIVING THE HOLIDAYS 101 - Molsinspire (Runner-up)
Chris Downing's DietBet (Runner-up)
Non-scale victory of the week!
Healthy lunches
What do you feel you could have done better this week?
Healthy dinners
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Shakeology consistently
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Non-scale victory of the week!
Less snacking
What do you feel you could have done better this week?
More consistent with my workouts
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Sleep
See lessNon-scale victory of the week!
Smaller, healthier dinners
What do you feel you could have done better this week?
Commit to workouts
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More workouts
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Long-term goal weight
165 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Mindful dinners
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Dinner before 7; asleep before 10pm
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