Nov 10, 2019 · 173.1 lbsWhat are your goals for the upcoming week?
my current goals are to get adequate sleep, add some extra time in for exercise and to improve my di...
See moreLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
continuing to keep the weight off
How many days per week do you exercise currently?
7
How many days per week would you like to exercise?
7
How would you rate your current diet?
3
What are your goals for the upcoming week?
my current goals are to get adequate sleep, add some extra time in for exercise and to improve my diet.
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