Christina S.

to feel better and have better quality of life

Quick Facts

Favorite Health Food: veggies and fruit

Favorite Sinful Food: ice cream and French fries

My Preferred Method of Exercise: yoga

My Approach to Weight Loss: slow n steady

DietBet Winnings: $197.67

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-16.6% Since last weigh-in-28.3 lbs
0% 1-Month Change0 lbs
-18% Lifetime Change-31.1 lbs

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May 02, 2021 · 158 lbs

Non-scale victory of the week!

walking and running more

What do you feel you could have done better this week?

avoid snacks

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

run and walk daily

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Jan 24, 2021 · 172.5 lbs

Non-scale victory of the week!

still trying. Resisting the temptation to snack.

What do you feel you could have done better this week?

exercise and sleep more

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

eat smarter sleep more and get a walk in if I can’t run

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Jan 07, 2021 · 175.8 lbs

How many days did you exercise last week?

2

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Sleep 7 hrs nightly, exercise at least 15min before work and after, eat less sugar and fatty food

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Nov 10, 2019 · 173.1 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

continuing to keep the weight off

How many days per week do you exercise currently?

7

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

my current goals are to get adequate sleep, add some extra time in for exercise and to improve my diet.

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