Kay H.

Feel better about myself and fitness!

Quick Facts

Favorite Health Food: Built Bars!

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Elliptical

My Approach to Weight Loss: Sustainable Change!

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

DietBet Winnings: $773.41

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-4.7% Since last weigh-in-8 lbs
-4.7% 1-Month Change-8 lbs
-18.6% Lifetime Change-37.1 lbs

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Kay H. has weighed in at 170.9 pounds, down 3 pounds
01/29/2021 6:05PM in My Girlish Whims New Year Dietbet

now at 43% of their goal

Total weight lost is now 1,106 pounds! Average is 3.7 pounds.

Kathy S.

01/07/2021 3:14PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
I feel happy I'm making progress. Going in a healthy direction.

Julie G. , Jessica R. and like this comment.

Kay H.

Woohoo! Keep it up!

Lakitta W.

01/07/2021 2:56PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • Tried the new Keto bowl with lime cauliflower rice from Chipotle for dinner, I have to say it's amazing 😍😍

Julie G. , Jessica R. and like this photo.

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Sheri C

I liked it too!

Pamela W.

Want!!!

WayBetter Kristin

01/06/2021 7:41AM in The 2021 Game Changer Transformer - $12,000 in Prizes!
I still see a lot of questions about the bonus prizes. This game is enormous 🎉 and the posts and comments move so fast that my past explanations are getting lost.

So I'll keep the FAQs here for anyone who is excited (and maybe confused) about these amazing prizes you are earning!!*** Also check the comments because I've answered many more questions there. ***

🎁 The prizes in this game are available to all of you! - even if you aren't a member or don't win the round. (These are completely separate from the progress weigh-ins)
🎁 Prize winners will be randomly selected at the end of each round and announced by DietBet.
🎁 International players are also eligible to win!
🎁 Members have a shot at these game prizes AND member weekly weigh-in prizes!

Hope that helps!! Let's unlock that next set of bonus prizes, everyone!!!

Hannah P. , Theodora W. and like this comment.

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Ryan C.

  • Forgot to show the all important Round 6 $$ up for grabs.

    Again, to be eligible for that, we have to lose at least 6% and do the mandatory weigh in at the end of round 5 to verify eligiblity.

    Good luck again.... We got this!

WayBetter Kristin

Thank you, Ryan!! To answer your question, all players who are still in the game will be entered into the random drawing for the bonus prizes, regardless of their progress in the game.

WayBetter Kristin

01/05/2021 10:03PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
  • This game is out of control! ...in the best way possible!

    Is this the largest support team you've ever had?! 💖

    I have a secret... 🙊 We may unlock even more prizes for this game! Keep inviting your friends - they can join until day 14!


    I have LOVED reading where you all are from and a fun fact about each of you. Let's continue getting to know each other!


    🌟 Share what you're doing to nourish your body and keep it moving - either below or directly to the feed!

    Then, don't forget to 👍 like or 💬 comment on others who match your approach!

Hannah P. , Theodora W. and like this photo.

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Morgan D

Counting Macros

Bronwen S.

StepBet, yoga with Adriene, and 10% Happier New Year Meditation Challenge

MyGirlishWhims

01/05/2021 6:05PM in My Girlish Whims New Year Dietbet
  • This has been such a yummy lunch for me lately that doesn’t need hardly any prep work! What’s seen here is about 410 calories 41 grams of carbs, 14 grams of fat and 38 grams of protein. How I make it:
    -One low carb wrap/lavash (mine were 70 calories each from Whole Foods)
    -Spread one laughing cow cheese on the lavash
    -Throw down a handful of arugula and/or spinach
    -Add grilled chicken strips (I did 3.5oz of Tyson brand pre-grilled chicken strips that are sold frozen, I heat them in my air fryer
    -Top with an ounce of goat cheese and 1/8 cup of craisins ands enjoy!!
    What have you guys been munching on for lunches lately???

Jenna G. , jenl222 and like this photo.

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Shaina M.

Love this! With it being winter in the northeast I’ve been enjoying soup/sandwich! Love the Amy’s low fat soups!

Robin F.

Chopped grilled chicken with a splash of ranch and hot sauce, with a fruit and this week 70-80 calories of popcorn as a chip replacement

Jaime C.

01/05/2021 5:51PM in My Girlish Whims New Year Dietbet
What type of exercise or workout is everyone planning?

Kay H. and Brittany S. like this comment.

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Renee W.

I love using DVD workouts at home. Currently 30 Day Shred. Pretty short workout with cardio and weights. It totally does the trick and I am sweating like crazy! We also have a treadmill or I will go on a walk.

Kay H.

Walking and Pilates!

Kay S.

01/05/2021 5:28PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
I'm in the middle of my core workout. Trying to start toning all those midsection muscles people are always talking about. And I've come to a conclusion. I don't have those. The video says to do the Russian twist 50 times. I'm bailing out at 20. What's the level below beginner?

Karen L. , Cassie C. and like this comment.

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Elisa H.

Lindsey Brin has great core exercises that built from stupid simple to a lot harder. She’s geared towards postpartum Moms but it’s truly great for everybody. She may have a few videos on YouTube that aren’t her subscription

Leila C

My kid is currently practicing holding his breath underwater. Each bath time he makes it his goal to add one second to his record. He gives himself 3 tries and usually does it!

Just build on your record. Every time you do them, add one and done. Eventually you’ll get to 50 (and beyond!)

Biking Syl

01/05/2021 5:24PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
New plan: instead of going all out and injuring myself with 30 min workouts, I do 2 workouts in a row - but substituting most moves with easy ones. This should work! Feeling great after today's 70 min workout!
Starting to miss my 30 min power walks. Who knew? Next week, the break is over.
Veggie curry was the dish of the day. Yummy and not too bad. What did you eat?

Karen L. , Cassie C. and like this comment.

Kay H.

Good plan! I had homemade chicken noodle soup but substituted the noodles with heart of palm noodles!

Rachel A.

01/05/2021 5:19PM in The 2021 Game Changer Transformer - $12,000 in Prizes!
Day 2 of sticking with my planned meals, saying "no thanks" to the candy my husband brought home, meeting my water goal, and completing 30 mins of exercise! 🙌

Karen L. , Cassie C. and like this comment.

Kay H.

Keep up the hard work! Temptation is rough
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