Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

FOOD!!! not eating allllll the bad stuff.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

eat my pre-prepped meals, no off diet meals.