Favorite Health Food: Cashew Cookie Larabars for energy.

Favorite Sinful Food: Fast food/donuts are my biggest trip ups

My Preferred Method of Exercise: Walking and circuit weights

My Approach to Weight Loss: Count calories and exercise.

My Weight Loss Program: I don't follow a program

My Diet Plan: Nourishing Traditions with Calorie Counting and Exercise

Fitness/Exercise Apps: RunKeeper, Lose It!

Fitness Devices: I don't use a device