philip

I am trying to modify my eating habits and maintain a healthier lifestyle to be a better husband and father.

Quick Facts

Favorite Health Food: Avocado, Papaya, Peach, and Sweet Potato

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking and low-intensity

My Approach to Weight Loss: Try not to worry, one day at a time

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple Watch

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.7% Since last weigh-in
0% 1-Month Change
+0.7% Lifetime Change

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