My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness Devices: FitBit
DietBet Winnings: $344.36
The DietBet Kickstarter - Double Your Winnings! (Runner-up)
March Mayhem Kickstarter - $500 Pot Bonus! (Winner)
The WayBetter Kickstarter - $125 Pot Bonus! (Runner-up)
Chris Downing's DietBet (Runner-up)
Running for resolutions with Jessica (Winner)
Non-scale victory of the week!
Moree attention paid to how much I am eating .
What do you feel you could have done better this week?
Less processed foods.
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Less salt, eating with more purpose , eating on a better schedule
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Long-term goal weight
185 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Curveballs that life throws at your head.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
3
What are your goals for the upcoming week?
More fruit and veg
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