Favorite Health Food: Fruit, veggies, salmon
Favorite Sinful Food: Macarons
My Preferred Method of Exercise: Strength training, dance
My Approach to Weight Loss: Sustainability!
DietBet Winnings: $263.21
August GlowUp with WarriorJessica (Winner)
Franny's August DietBet w/ workouts provided (Winner)
Fit in February (Runner-up)
NEW YEAR, NEW YOU With Gracie's Journey (Runner-up)
Kicking off the DECADE with Smashley Shrinks (Runner-up)
Non-scale victory of the week!
Tracking food, walking
What do you feel you could have done better this week?
Track food on the weekend
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Track food every day
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Non-scale victory of the week!
Started C25K!!
What do you feel you could have done better this week?
Plan meals ahead of time. (Still managed to eat better than last week though!)
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep walking and doing C25K, plan meals because the semester is starting and I don't want to be caught off guard.
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Non-scale victory of the week!
Going out in my swimsuit!
What do you feel you could have done better this week?
Tracking food
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better, keep walking every day.
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