Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
staying consistent and living with a man who eats everything without gaining weight!
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
work out Monday - Friday morning
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