Non-scale victory of the week!
working out and avoiding dessert
What do you feel you could have done better this week?
more sleep
How many days did you exercise last week?
5
How would you rate your diet last week?
4
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Nicole B
“
I want to be a healthier, happier version of myself. I am aware that there is no destination, its a journey.
Quick Facts
Favorite Health Food: Turkey Patties with feta and salad!
Favorite Sinful Food: Buffalo Wings
My Preferred Method of Exercise: Hot Spin!
My Approach to Weight Loss: I am going in committed and ready! Lets rock 2020!
My Weight Loss Program: I don't follow a program
My Diet Plan: Mediterranean Diet
Fitness/Exercise Apps: Lose It!
Fitness Devices: FitBit
DietBet Winnings: $65.81
DietBet Games
Rachelle Journeys DietBet (Runner-up)
NEW YEAR KICKSTART W/ FELICIA FITNESS HEALTH (Runner-up)
Recent Photos
Jan 29, 2020 · 160.2 lbs
Jan 07, 2020 · 167 lbs
Non-scale victory of the week!
not eating after 8pm
What do you feel you could have done better this week?
not drinking those beers
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
8+ hours of sleep
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Dec 30, 2019 · 169.6 lbs
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I think the most challenging things are outside influences, causing me to lose focus.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I want to get back to the basics: Meal Prep, Drink lots of Water, and be aware of my choices.
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