Amber S.

To feel healthier, run faster and look better!

Quick Facts

Favorite Health Food: Fresh fruit

Favorite Sinful Food: Donuts, pizza and chicken nuggies

My Preferred Method of Exercise: Running, bootcamp and weight lifting

My Approach to Weight Loss: MUST be slow and steady!

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

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Mar 29, 2020 · 164.3 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

EATING. I am an emotional eater and have terrible self control

How many days per week do you exercise currently?


How many days per week would you like to exercise?


How would you rate your current diet?


What are your goals for the upcoming week?

Meal plan, eat lots of veggies and ensure adequate protein. Also wanna start running again, and do my online bootcamps!

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