Non-scale victory of the week!
Noticing how I’ve changed shape physically and I’m inching closer towards the high end of a healthy BMI
What do you feel you could have done better this week?
Maybe more Pilates, but that’s nit picking!
How many days did you exercise last week?
7
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep calm and step up the sculpting!
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