Favorite Health Food: Probably artichokes
Favorite Sinful Food: Butter, everything butter.
My Preferred Method of Exercise: Barre Fitness
My Approach to Weight Loss: Maintaining Macros tracking, practicing portion control, slowly building healthier habits.
My Diet Plan: Calorie Counting
Fitness/Exercise Apps: Noom Coach
DietBet Winnings: $686.28
Non-scale victory of the week!
worked out every day! even if it was small
What do you feel you could have done better this week?
eaten breakfast earlier
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
eat at more regular times
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Non-scale victory of the week!
I was great with dieting and I'm ready to step it up to the next level.
What do you feel you could have done better this week?
working out
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
I need to find a good resource for exercising
See lessNon-scale victory of the week!
I've almost completed my "Stop Binge eating Challenge" on Fabulous
What do you feel you could have done better this week?
More accurate Journaling food
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To successfully do the "7 min workout challenge" on Fabulous
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