Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I was sick for 2 weeks so not being able to workout was hard! i need to keep up with my water in take

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Sticking to my meal plan and really giving it my all. keeping up on my water intake.