Favorite Health Food: chicken :)
Favorite Sinful Food: Fried chicken and brownies
My Preferred Method of Exercise: running
My Approach to Weight Loss: hating myself
DietBet Winnings: $134.53
Fatgirlfedup's Summer Slim Down (Runner-up)
Molsinspires Summer countdown (Winner)
Instant Loss Spring Into Summer Challenge (Winner)
Non-scale victory of the week!
started eating better again
What do you feel you could have done better this week?
gym, running, walking
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
more exercise, weight lift, be good on vacation!
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Non-scale victory of the week!
tried intermittent fasting. didn't suck
What do you feel you could have done better this week?
workout
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
8/16 IF, 3 days with a 5k and 3 HITT workouts
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