DatQueenCandace

I’m doing this for a better me for myself and all the people I love.

Quick Facts

Favorite Health Food: kale cucumber grape tajin salad

Favorite Sinful Food: icecream

My Preferred Method of Exercise: walking, HIIT

My Approach to Weight Loss: low cal, lowcarb, low fat, pescetarian

DietBet Winnings: $1,034.71

Recent Photos

Friends (4)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.7% Since last weigh-in
0% 1-Month Change
-17.3% Lifetime Change

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Ronnie RDH

01/03/2022 6:32AM in The 2022 Game Changer Transformer - $10,000 in Prizes!
My why is to control my intake to help control my depression. And to take better care of MYSELF so I can be a better parent and wife. ❤

Krysten T. , mydbveryeasy and like this comment.

DatQueenCandace

You can do it Ronnie!

HungryWon

01/03/2022 6:16AM in The 2022 Game Changer Transformer - $10,000 in Prizes!
My Why. I’ve done a kickstarter and won. It felt amazing. Then I did a transformer and lost. That made me feel like I might never be successful at getting off these extra 25+ pounds. I’m not a quitter though. So this is my “do over”, and I don’t want to let myself down again.

Krysten T. , mydbveryeasy and like this comment.

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Jenn

YOU GOT THIS:muscle:

DatQueenCandace

You are not alone. I’ve lost 80lbs over the last couple of years and had a hard time at the end of 2021 and regained. So now I have 60 instead of just 30lbs to lose to reach my goal. We can do this! We will do this.

Jennifer S.

01/03/2022 6:14AM in The 2022 Game Changer Transformer - $10,000 in Prizes!
I’m here because I want to be healthier for my daughter. I gave birth last year in July and have steadily gained weight rather than lose. My appetite has been through the roof and it’s hard to find time to cook enough healthy options with the little one around.

My focus this week is only eating items that I’d be willing to and excited to feed to my daughter. Clean food is my focus!

I’m worried because I’m traveling to visit my parents on Wednesday and they both don’t eat very well. They love eating out. My challenge will be making healthy choices when surrounded by all of that temptation. Happy to receive advice!!!

Krysten T. , mydbveryeasy and like this comment.

DatQueenCandace

Hi Jennifer here are a few things that work for me in those situations:
1. Bring/buy your own food if you can and if you can’t…
2. Eat small portions
3. Document every bite. Using My Fitness Pal or Fitbit (both free) really helps you stay accountable to yourself and keeps you informed/honest about what you need to do to be in a calorie deficit
4. Plan your meals… deciding what you’re going to eat before hand helps to eliminate the urge to give into random cravings… it helps to combine this one with #3.

Use them all or just one:relaxed:Good luck!

Brittany C.

It’s all about a sustainable balance and not making impossible goals. If you can’t eat a certain diet indefinitely don’t start it! Start with realistic switches - water rather than juice/soda, try to get in more protein, fruits and veggies. Make a realistic caloric deficit goal. And most importantly - don’t beat yourself up if you indulge. Get back to it the next day and give yourself grace. One unhealthy day/meal doesn’t ruin your progress unless you let it.

Christen P.

01/03/2022 5:42AM in The 2022 Game Changer Transformer - $10,000 in Prizes!
Why is to feel better, I recently lost 30 lbs. and gained 5 back over holiday. I’m instantly feeling heavier, slower, sadder. I want happy, excited, light and ready to take on the world back.

Krysten T. , mydbveryeasy and like this comment.

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alicia l.

I lost 30lbs in 2020 then went and gained it all back the end of 2021. So… same! I’m here to get back to where I was, feeling good with lots of energy.

DatQueenCandace

I totally understand this I had a recent regain and I feel it too! We got this! Let’s make better choices in 2022.

Kathleen

01/03/2022 5:30AM in The 2022 Game Changer Transformer - $10,000 in Prizes!
Happy new year! I’m sick of being tired. I am sick of being overweight and depressed. I’ve got this! You’ve got this! Let’s do it together!

Krysten T. , mydbveryeasy and like this comment.

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DatQueenCandace

Love this! Let’s do this!

Kathy W.

You are not alone! We got this!!

Edward L.

01/02/2022 11:12PM in The 2022 Game Changer Transformer - $10,000 in Prizes!
#fitby40 💪

mydbveryeasy , Heidi P. and like this comment.

LizzyinJapan

Ooh I like this! I'm turning 39. Gonna steal your tag! :laughing:

DatQueenCandace

:sweat_smile: I tried this but my bday is tomorrow and I’m not at goal:joy: my new tag is #fitat40. Good luck to y’all!!!

Jazzy

01/02/2022 10:06PM in The 2022 Game Changer Transformer - $10,000 in Prizes!
Commitment: 365 days to my health

Motivation: be finer in my 40s than I am in my 30s

Outcome: set a good example for my children & be healthier than my genetic circumstances…

Good Luck everyone!!! We got this

mydbveryeasy , Heidi P. and like this comment.

AJ

I :heart: LOVE your post! I am gonna be right there with you!

DatQueenCandace

Love this! This is me too. We got this!