Favorite Health Food: Steak & Salad
Favorite Sinful Food: Bolognese Pasta
My Preferred Method of Exercise: Gym, Walking & Crosstraining
My Approach to Weight Loss: Fasting & Low-Carb
DietBet Winnings: $371.83
Lose 3% in 4 Weeks (Winner)
Lose 3% in 4 Weeks (Winner)
The Summer Countdown - Win A Patagonia Gift Card! (Winner)
Mega Kickstarter (Winner)
Lose 3% in 4 Weeks (Winner)
Non-scale victory of the week!
exercising 3x week & a little happier all around
What do you feel you could have done better this week?
eat a little cleaner, and reduce portions
How many days did you exercise last week?
3
How would you rate your diet last week?
4
See lessLong-term goal weight
158 kg
What do you find most challenging in reaching your long-term weight loss goals?
staying away from binge-eating on weekends
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
lose 1 kg
See less