Favorite Health Food: A big ass salad with protein.
Favorite Sinful Food: Anything chocolate.
My Preferred Method of Exercise: Cardio and Weight Lifting.
My Approach to Weight Loss: Intermittent Fasting and Excercise.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple Watch
DietBet Winnings: $39.28
Smashing Into 2020 with Syd Journey! (Runner-up)
Fatgirlfedup's New Year Fit Year (Winner)
Long-term goal weight
180 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Impatience with the process itself leading to self sabotage when I don't see a change at the pace I expect it to occur.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
4
How would you rate your current diet?
4
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