Tasha B.

I’m obese

Quick Facts

Favorite Health Food: vegan anything

Favorite Sinful Food: burritos

My Preferred Method of Exercise: walk

My Approach to Weight Loss: walking and Plantbased diet

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Friends (8)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in0 lbs
0% 1-Month Change0 lbs
0% Lifetime Change0 lbs

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Dec 27, 2020 · 277.8 lbs

Long-term goal weight

179 lbs

What do you find most challenging in reaching your long-term weight loss goals?

once I hit my first few goals I start getting excited and going back to old habits I want this to be long term not short term goals that disappear after a few months of hard work

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

3

How would you rate your current diet?

3

What are your goals for the upcoming week?

stick to my plant based diet, get on a regular sleep pattern do my workout 3x week minimum

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