Non-scale victory of the week!

I have resisted sweets, including my coffee, my clothes fit better, and I wore a dress that I hadn’t in a long time and looked great in it! GOD IS GOOD!!!

What do you feel you could have done better this week?

there were times when I could’ve pushed myself more... and I compromised a little bit this past weekend

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

get a better relationship with food