Favorite Health Food: Muesi
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Running
My Approach to Weight Loss: Eat healthy, exercise and don't cheat!
My Weight Loss Program: I don't follow a program
Fitness/Exercise Apps: RunKeeper
DietBet Winnings: $1,658.52
Non-scale victory of the week!
exercised a lot
What do you feel you could have done better this week?
not eaten a burger
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
cycle once
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Non-scale victory of the week!
back running properly
What do you feel you could have done better this week?
ate better at party
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
cycle twice, win my DietBet!
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Non-scale victory of the week!
Calf is getting better.
What do you feel you could have done better this week?
Ate better
How many days did you exercise last week?
4
How would you rate your diet last week?
3
See lessNon-scale victory of the week!
went for a cycle
What do you feel you could have done better this week?
eat smaller portions at dinner
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
get under 83kg,
See lessNon-scale victory of the week!
calf getting better, was great with eating!!
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get my calf healed. Get under 82kg
See lessNon-scale victory of the week!
Doing well with my calf injury!
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
6
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
doing well at pump, eating ok.
What do you feel you could have done better this week?
improve diet - less sweets
How many days did you exercise last week?
4
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
exercised at lunch one day, had a great run yesterday, did well first week working from home
What do you feel you could have done better this week?
ate better
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
cycle once, eat better
See lessNon-scale victory of the week!
A couple of good runs
What do you feel you could have done better this week?
Nothing
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Run more! Cycle once.
See lessNon-scale victory of the week!
some good runs, pretty good with good, a long swim :)
What do you feel you could have done better this week?
trained Monday and Tuesday
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
keep running!!
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