Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Finding time in my busy schedule to make time for myself, including workouts and meal prep.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Drink my water, stay under my calories, get moving more!
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