Favorite Health Food: Tuna salad

Favorite Sinful Food: Pasta with cream sauce

My Preferred Method of Exercise: Light weight training with light cardio

My Approach to Weight Loss: Following the advice in the book "The Obesity Code" by Dr. Jason Fung

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic Diet

Fitness/Exercise Apps: MyFitnessPal, Bixby Samsung Health

Fitness Devices: I don't use a device