Favorite Health Food: meat
Favorite Sinful Food: Chinese
My Preferred Method of Exercise: Hockey
My Approach to Weight Loss: Keto
DietBet Winnings: $1,436.34
Instant Loss Spring Into Summer Challenge (Winner)
GET SET FOR SUMMER ! (Winner)
Fatgirlfedup's Summer Start Off (Winner)
Spring into Your Leaner Self w/ Ilana (Winner)
Instant Loss Spring Into Wellness (Winner)
Non-scale victory of the week!
Did not eat out.
What do you feel you could have done better this week?
Could have stuck to one meal a day.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Better sleep and only eat one meal a day.
See lessNon-scale victory of the week!
Did not dine out at all.
What do you feel you could have done better this week?
More exercise.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Do some swimming.
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Non-scale victory of the week!
Did not eat out.
What do you feel you could have done better this week?
More exercise.
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
More exercise.
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Non-scale victory of the week!
Feeling better overall.
What do you feel you could have done better this week?
Stick to fasting or OMAD alternating.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stick to fasting/OMAD schedule.
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Long-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Sustaining lifestyle change.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
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