Jessy

I need to lose a few pounds and this method seems fun as well as rewarding.

Quick Facts

Favorite Health Food: overnight oats and low sugar smoothies

Favorite Sinful Food: anything with bread

My Preferred Method of Exercise: walking

My Approach to Weight Loss: nutrition is more important than excercising

My Weight Loss Program: I don't follow a program

My Diet Plan: Glycemic Index Diet

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: FitBit

Community Groups

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
0% Since last weigh-in
0% 1-Month Change
0% Lifetime Change

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Dec 27, 2019

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

consistency and comfort foods at night

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

diet and more walking

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