Jan 22, 2020 · 150.8 lbsWhat are your goals for the upcoming week?
I’m back to excersing so I just was to stay on point with my eating and that.
See moreNon-scale victory of the week!
no alcohol
What do you feel you could have done better this week?
I have been under a lot of emotional stress and I didn’t workout. I lost weight because I can’t eat when I’m stressed or upset. I want to figure out a way to work through the stress and not let it affect me as much.
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
I’m back to excersing so I just was to stay on point with my eating and that.
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