Kristal A.

I have been overweight my entire life I’ve always lacked the motivation to do more with myself. But I’m starting to fight harder for a healthier lifestyle for me and my 2 kids.

Quick Facts

Favorite Health Food: chicken

Favorite Sinful Food: Hotcheetos

My Preferred Method of Exercise: cycling

My Approach to Weight Loss: workin out and eating healthier

DietBet Winnings: $46.05

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.6% Since last weigh-in-7 lbs
0% 1-Month Change0 lbs
-6.7% Lifetime Change-13.6 lbs

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Jan 31, 2020 · 189.2 lbs

Non-scale victory of the week!

resisting tempting food

What do you feel you could have done better this week?

running more

How many days did you exercise last week?

6

How would you rate your diet last week?

5

What are your goals for the upcoming week?

focus on sleeping schedule

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Jan 17, 2020 · 196.2 lbs

Non-scale victory of the week!

meal prep, drinking water, no salt

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

no salt, meal prep

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Jan 03, 2020 · 202.8 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Making healthier choices.

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

7

How would you rate your current diet?

3

What are your goals for the upcoming week?

Excercise and Diet

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