Favorite Health Food: salad
Favorite Sinful Food: macaroni and cheese
My Preferred Method of Exercise: Beachbody On Demand
My Approach to Weight Loss: Sustainable habits only, no fads
Fitness/Exercise Apps: RunKeeper, MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $827.27
BET BIG MAY 13TH - 2X WINNINGS! (Runner-up)
Lose 6% in 3 Months (Runner-up)
Bring Out The True You In 2022 (Winner)
The 2021 Kickstarter - $5,000 Pot Bonus! (Runner-up)
The Countdown Kickstarter - $500 Pot Bonus! (Runner-up)
What do you feel you could have done better this week?
worked out more.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get to work before 9am every day, lose the last lb needed to win diet bet
See lessNon-scale victory of the week!
didn't hit the snooze alarm!
What do you feel you could have done better this week?
less of the little sweets
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Get to work before 9am every day, exercise 5x
See less
What do you feel you could have done better this week?
not splurged when eating out
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
no snooze alarm, exercise 5x this week
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Non-scale victory of the week!
meal prepped, watched 2B midset videos, started incorporating that into diet
What do you feel you could have done better this week?
stayed away from tempting foods
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
drink 84oz of water everyday, no alcohol
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
following proper nutrition and staying consistent
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Follow my meal plan and excercise schedule
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