Long-term goal weight
130 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Self discipline to stay focused, eat well and find time and motivation to exercise.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
Daily: 8 cups of water Andrea’s 10 min workouts Walk Fruit and veggies first Tummy exercises
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