Favorite Health Food: Grilled chicken with Avocado wrap
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Swimming
My Approach to Weight Loss: I just want to be normal....
Fatgirlfedup's Spring Slimdown (Runner-up)
Non-scale victory of the week!
Smaller food sizes, only binged one time!
What do you feel you could have done better this week?
Not had the 1 emotional binge
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Move More! Focus on Mindful Eating Practices.
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Non-scale victory of the week!
Resisted a binge moment that normally would have put me off track for days!
What do you feel you could have done better this week?
Food choices
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better food choices, moving more when possible
See less