Joan F.

so I can fit all the clothes in my closet, become a much healthier version of myself and look fabulous to inspire others!

Quick Facts

Favorite Health Food: smoothies

Favorite Sinful Food: cookies

My Preferred Method of Exercise: MM100

My Approach to Weight Loss: whole foods and exercise

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.2% Since last weigh-in-0.2 lbs
0% 1-Month Change0 lbs
-2.5% Lifetime Change-3.2 lbs

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Dec 30, 2019 · 127.8 lbs

Long-term goal weight

116 lbs

What do you find most challenging in reaching your long-term weight loss goals?

sticking to the plan & consistency

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

eat veggies

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