Long-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Nutrition. i struggle with eating right all the time.
How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
6
How would you rate your current diet?
2
What are your goals for the upcoming week?
dial in a nutrition plan and complete all my workouts
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