Long-term goal weight

127 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Nutrition & love for social drinks (beer, wine, etc.)

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

5

What are your goals for the upcoming week?

Get closer to 8 hrs every night, continue working out 5-6 days per week, and mail down my nutrition. Leave the alcohol alone as I know that's where my biggest struggle is with not losing any weight.