Long-term goal weight
127 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Nutrition & love for social drinks (beer, wine, etc.)
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Get closer to 8 hrs every night, continue working out 5-6 days per week, and mail down my nutrition. Leave the alcohol alone as I know that's where my biggest struggle is with not losing any weight.
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