Favorite Health Food: Fruit
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: walking or jogging
My Approach to Weight Loss: changing my diet and my relationship with food. no more emotional eating.
DietBet Winnings: $55.71
Fatgirlfedup's January Jumpstart (Runner-up)
Anannymous Weights February DietBet (Runner-up)
Anannymous Weights January DietBet (Winner)
Non-scale victory of the week!
my daily goal is to drink 5 24oz cups of water. I’ve gotten up to 4 of those 5 cups a day.
What do you feel you could have done better this week?
I could be more active at home.
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
add in some exercise at least 3 days. keep up with the positive eating.
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Long-term goal weight
185 lbs
How many days per week do you exercise currently?
1
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
eat more veggies, fewer processed carbs and sweets
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