Long-term goal weight
40 lbs
What do you find most challenging in reaching your long-term weight loss goals?
making and sticking to my decisions, goals, and desirers.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
2
What are your goals for the upcoming week?
stick to low sugar, and all real Whole Foods.
See less