Long-term goal weight
199 lbs
What do you find most challenging in reaching your long-term weight loss goals?
sticking to it and just keeping the motivation
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
creating a workout routine and figuring out what times work best for me to be able to stick to it
See less