Long-term goal weight

275 lbs

What do you find most challenging in reaching your long-term weight loss goals?

my unhealthy relationship with food

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

5

How would you rate your current diet?

1

What are your goals for the upcoming week?

Since March 2020 I’ve managed to put on too much weight. My goal for the rest of this week is to stay away from fast food.