Favorite Health Food: ricotta & honey
Favorite Sinful Food: fast food, carbs
My Preferred Method of Exercise: classes (spin but not fit enough yet )
My Approach to Weight Loss: diet in moderation and excercise
DietBet Winnings: $146.70
Syd’s Fearless & Strong DietBet Game (Winner)
Easter Exercise ! (Runner-up)
Instant Loss End of Summer Shape Up (Runner-up)
Fatgirlfedup's Marching into Spring Slim Down (Runner-up)
Chris Downing's DietBet (Winner)
Non-scale victory of the week!
my goal jeans can be pulled up past my butt
What do you feel you could have done better this week?
eating consistently throughout the day
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
sleep- less screen time beforehand. exercise- try running again. diet- eat consistently through the day
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Non-scale victory of the week!
continued at home workouts during corona closures.
What do you feel you could have done better this week?
night eating
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
continue home workouts, no night eating , eat consistently through the day
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Non-scale victory of the week!
didn’t have any nights of binge eating & stayed consistent with working out
What do you feel you could have done better this week?
drank more water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
establish a more consistent morning routine and sleeping schedule
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