Kimberly W.

Being fit and healthy while I age (over 40) feels better than pretending to be content with being lazy and snacking.

Quick Facts

Favorite Health Food: Oatmeal w/berries/nuts; PB; Cheese

Favorite Sinful Food: Chocolate; Ice cream; Starbucks; Cookies

My Preferred Method of Exercise: At home with Autumn & on the Peloton!

My Approach to Weight Loss: Enjoy exercising & commit to staying strong!

DietBet Winnings: $1,337.79

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.3% Since last weigh-in+0.4 lbs
0% 1-Month Change0 lbs
-4.8% Lifetime Change-7.7 lbs

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Oct 01, 2020 · 162.5 lbs

Non-scale victory of the week!

I started a new workout! And completed my 50th Peloton Ride!

What do you feel you could have done better this week?

I should’ve done better eating less sugar!

How many days did you exercise last week?

1

How would you rate your diet last week?

1

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Jul 06, 2020 · 158 lbs

Non-scale victory of the week!

spent a lot of time with family and friends

What do you feel you could have done better this week?

eat less high sugar food and drink and exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Jan 29, 2020 · 152.2 lbs

Non-scale victory of the week!

doing better with nutrition

What do you feel you could have done better this week?

sore back made it hard to do floor routines

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

start a new BOD routine

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Jan 21, 2020 · 152.5 lbs

Non-scale victory of the week!

had time to do my hobby (sewing) ... finished 80DO and started a new program (Core de Force) ... found my abs! (see pic)

What do you feel you could have done better this week?

it’s always nutrition... doing better but not perfect.

How many days did you exercise last week?

7

How would you rate your diet last week?

3

What are your goals for the upcoming week?

sleep ... I’ve been tired

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Jan 14, 2020

Non-scale victory of the week!

hurt my back during Wednesday’s workout but found a way (on Peloton) to keep on track with exercise

What do you feel you could have done better this week?

ate cake at a birthday party... need to watch nutrition!

How many days did you exercise last week?

5

How would you rate your diet last week?

1

What are your goals for the upcoming week?

drink more water; ratchet down nutrition

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Jan 08, 2020 · 157.3 lbs

Non-scale victory of the week!

feeling energetic and getting more sleep!

What do you feel you could have done better this week?

nutrition!!

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

button down nutrition

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Jan 01, 2020 · 159.3 lbs

Long-term goal weight

130 lbs

What do you find most challenging in reaching your long-term weight loss goals?

support/understanding by others to keep it up during social events, etc

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

reset diet after holidays/parties

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