Non-scale victory of the week!

I got off track Saturday night but got right back on!

What do you feel you could have done better this week?

Still working on keeping my weekends tight and not letting slip ups delay me.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To keep working. Do not stay in bed. 2.5 weeks in make it 4.

Long-term goal weight

155 lbs

What do you find most challenging in reaching your long-term weight loss goals?

There is always food everywhere.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

1

What are your goals for the upcoming week?

To work hard at my diet and find a schedule for working out.