Favorite Health Food: cilantro and avacodos with lemon
Favorite Sinful Food: starbucks cappuccino
My Preferred Method of Exercise: walking/jogging and boxing
My Approach to Weight Loss: small steps. find something I love or brings me joy and do it as much as possible
DietBet Winnings: $154.43
$200 in BONUS PRIZES! APRIL 13TH GAME! (Runner-up)
Lose 6% in 3 Months (Runner-up)
Coach Mels Slim into Summer Bet (Runner-up)
Jillian Michaels Fall DietBet (Runner-up)
Lose 3% in 4 Weeks (Runner-up)
Non-scale victory of the week!
Went to the doctors and I feel like I am really making steps to change my health. I may have taken steps back but I am still going forward
What do you feel you could have done better this week?
Get moving more!
How many days did you exercise last week?
1
How would you rate your diet last week?
2
See less
Long-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
I work at a desk all day with little actual movement. That and it being the season of snow this makes me sooo nervous. I also struggled with my weight my whole life.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
4
What are your goals for the upcoming week?
Drinking more water and be more active. Try to make at least 8000 steps perday
See less